top of page
Search


About Zoe Thompson, Phoenix Life and Wellbeing Coaching
My name is Zoe Thompson and I am a Coach based in the U.K. I haven’t always been a Coach, for 20 years I worked in a variety of civilian...
-
Jul 4, 20202 min read
31


Strength to Evolve - The Evolution of Strength
There is a common theme with people who I speak with. They feel stuck and frustrated. They know they want to move forward from where...
-
Jul 2, 20202 min read
47


Time to Awaken the Resources within You
Are you ready to rise and be the best version of you? Zoe is a lifestyle and wellbeing coach, working with clients both online and...
-
Jul 1, 20201 min read
15


Investment in You, Results in an Investment in Who?
What value do you place on investing in yourself? Who else benefits when you do? Our learning never stops. Our growth never stops....
-
Jun 28, 20201 min read
14


Phoenix Resources - How Can We Help You?
Phoenix Coaching has a wide range of resources to support as many people as possible. We recognise that investing time, energy and money...
-
Jun 26, 20201 min read
9


I am not Broken
One of my favourite Whitney Houston songs is ‘I Didn’t Know My Own Strength’ “Thought it would be the end of me, I thought I'd never make...
-
Jun 25, 20201 min read
13


Who works with Phoenix Coaching? Meet Client 'C' Unhappiness at work taking over life
Who comes to Phoenix for Coaching? Let me introduce you to ''Client C'. Client 'C' was fed her with her job. Not only was it no longer...
-
Jun 24, 20203 min read
17


Be Your Own Critical Thinker
How often do you challenge your thoughts and what you believe to be true? When we are growing up, we have people around us who challenge...
-
Jun 22, 20202 min read
13


Live Your Way
Live your way, your truth, your life. Life can often feel like it is happening ‘to us.’ A series of events or situations that have felt...
-
Jun 20, 20201 min read
13


Let's Talk about what is going on in the World
This month the theme for all the Phoenix posts, blogs, quotes, affirmations etc. is our 'values', 'needs' and 'purpose'. values...
-
Jun 20, 20205 min read
133


Where do You want to get to?
Why invest in a LifeCoach/WellbeingCoach? You know what you want. You know what you need to do to get there You know you have it in you...
-
Jun 19, 20201 min read
12


How do You Show up for the Future You each Day?
How do you show up for the future you each day? Do you show up for you or are you waiting for someone to tell you and to remind you? You...
-
Jun 18, 20201 min read
15


Who works with Phoenix Coaching? Meet Client 'B' Held hostage by overwhelm and depression
Who comes to Phoenix for Coaching? Let me introduce you to 'Client B' 'B' is a young, fit and healthy woman. She is energetic, vibrant...
-
Jun 17, 20202 min read
11


You are Not Broken
You are not broken. You do not need to be fixed. Your experience did not break you. Your spirit has stood strong. You are still...
-
Jun 17, 20201 min read
22


Introducing the Phoenix Planner (and Journal)
The Phoenix Planner/Journal helps you to show up towards your goals and get consistent with creating the habits and behaviours that will...
-
Jun 16, 20201 min read
15


Living a Life with Purpose
Move with purpose, Act with purpose, Live with purpose. To live with purpose means that we consciously make our move and take action with...
-
Jun 15, 20201 min read
16


Don't just survive; Thrive
My low life points have been a gift. My lowest moments have got me to the here and now, they have got me to be the person I am today,...
-
Jun 14, 20202 min read
23


I Am Stronger Than ...
Say it with your chest and say it loud! I AM stronger than my experience. I WILL rise from this a more powerful version of me. I...
-
Jun 12, 20201 min read
10


What is the Driving Force behind Your Behaviour?
Our personal core values are the things that are most important to us. Our values are our principles and standards of behaviour, and the...
-
Jun 11, 20201 min read
32


'Strength to Evolve'
There is often a common theme with people who I speak with. They feel stuck and they feel frustrated. They know they want to move forward...
-
May 17, 20203 min read
19
bottom of page