About Zoe Thompson, Phoenix Life and Wellbeing Coaching
My name is Zoe Thompson and I am a Coach based in the U.K. I haven’t always been a Coach, for 20 years I worked in a variety of civilian...
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Jul 2, 20202 min read
Strength to Evolve - The Evolution of Strength
There is a common theme with people who I speak with. They feel stuck and frustrated. They know they want to move forward from where...
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Jul 1, 20201 min read
Time to Awaken the Resources within You
Are you ready to rise and be the best version of you? Zoe is a lifestyle and wellbeing coach, working with clients both online and...
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Jun 28, 20201 min read
Investment in You, Results in an Investment in Who?
What value do you place on investing in yourself? Who else benefits when you do? Our learning never stops. Our growth never stops....
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Jun 26, 20201 min read
Phoenix Resources - How Can We Help You?
Phoenix Coaching has a wide range of resources to support as many people as possible. We recognise that investing time, energy and money...
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Jun 25, 20201 min read
I am not Broken
One of my favourite Whitney Houston songs is ‘I Didn’t Know My Own Strength’ “Thought it would be the end of me, I thought I'd never make...
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Jun 24, 20203 min read
Who works with Phoenix Coaching? Meet Client 'C' Unhappiness at work taking over life
Who comes to Phoenix for Coaching? Let me introduce you to ''Client C'. Client 'C' was fed her with her job. Not only was it no longer...
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Jun 22, 20202 min read
Be Your Own Critical Thinker
How often do you challenge your thoughts and what you believe to be true? When we are growing up, we have people around us who challenge...
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Jun 20, 20201 min read
Live Your Way
Live your way, your truth, your life. Life can often feel like it is happening ‘to us.’ A series of events or situations that have felt...
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Jun 20, 20205 min read
Let's Talk about what is going on in the World
This month the theme for all the Phoenix posts, blogs, quotes, affirmations etc. is our 'values', 'needs' and 'purpose'. values...
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Jun 19, 20201 min read
Where do You want to get to?
Why invest in a LifeCoach/WellbeingCoach? You know what you want. You know what you need to do to get there You know you have it in you...
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Jun 18, 20201 min read
How do You Show up for the Future You each Day?
How do you show up for the future you each day? Do you show up for you or are you waiting for someone to tell you and to remind you? You...
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Jun 17, 20202 min read
Who works with Phoenix Coaching? Meet Client 'B' Held hostage by overwhelm and depression
Who comes to Phoenix for Coaching? Let me introduce you to 'Client B' 'B' is a young, fit and healthy woman. She is energetic, vibrant...
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Jun 17, 20201 min read
You are Not Broken
You are not broken. You do not need to be fixed. Your experience did not break you. Your spirit has stood strong. You are still...
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Jun 16, 20201 min read
Introducing the Phoenix Planner (and Journal)
The Phoenix Planner/Journal helps you to show up towards your goals and get consistent with creating the habits and behaviours that will...
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Jun 15, 20201 min read
Living a Life with Purpose
Move with purpose, Act with purpose, Live with purpose. To live with purpose means that we consciously make our move and take action with...
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Jun 14, 20202 min read
Don't just survive; Thrive
My low life points have been a gift. My lowest moments have got me to the here and now, they have got me to be the person I am today,...
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Jun 12, 20201 min read
I Am Stronger Than ...
Say it with your chest and say it loud! I AM stronger than my experience. I WILL rise from this a more powerful version of me. I...
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Jun 11, 20201 min read
What is the Driving Force behind Your Behaviour?
Our personal core values are the things that are most important to us. Our values are our principles and standards of behaviour, and the...
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May 17, 20203 min read
'Strength to Evolve'
There is often a common theme with people who I speak with. They feel stuck and they feel frustrated. They know they want to move forward...
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