Strength to Evolve - The Evolution of Strength
There is a common theme with people who I speak with. They feel stuck and frustrated. They know they want to move forward from where their life is at the moment and yet they don’t know-how.
They know that they aren’t trying to achieve the impossible and yet still find themselves going around on a rollercoaster when all they really want is to be on a direct route, express train.
Evolution of self takes strength. Mental, physical, and emotional strength.
As humans, we are designed to stay safe and comfortable. Self-preservation is powerful, at the first sign of a perceived fear we will retreat back.
Fulfilment and happiness are often found as we evolve. If we don’t ‘feel’ like we are evolving then we can feel frustrated. Often with ourselves.
Frustration leads to motivation and we create a plan, often fuelled by emotions and a sense of urgency.
It’s like standing on the platform waiting for the express. We want to get on the first train that gets us away from where we are now.
Evolving takes a little more planning to get us to where we want to get to, and not just on a fast train to nowhere.
Taking that first step can often feel like stepping into the unknown. We can be focused on what we are leaving behind rather than focusing on what is in front.
Working out what you want, and why, is so important. When you determine where your one-way ticket is taking you, then you can really picture this in your mind.
Any focus on what you are leaving behind should be concentrated on leaving everything that is no longer useful to you.
As you begin to move forward, what started off feeling uncomfortable begins to feel more comfortable, this will help you in moving forward.
Give yourself permission to ‘fail’ along the way. It is an opportunity to learn, re-evaluate and grow.
As you evolve you will gain more skills, tools, knowledge and experience. Becoming more resilient and stronger.
Determine where you are now, where you want to go, and how best to get there.
You already have the power within you. Give yourself permission to use it.
For more info, or to book in a clarity call click HERE to visit the website