Coach, Trainer, Speaker.

RISE is a 12-week life skills programme. It is all held online to help you to focus on yourself, and make improvements in your life.

If you are considering working with a Coach, this blog helps with questions and information you may want to consider.

I want to give you a good overview of the THRIVE with Phoenix programme to help you determine if this is a good next step in your journey

When my role was made redundant in 2017 I had been working in a senior leadership role for a few years and in a variety of leadership...

Coaching focuses on where you are now and where you want to get to. This is an ideal support system for those in any workplace or org.

Client 'O' came to me because she wanted to work on reducing the amount of pressure she was putting on herself that was creating anxiety.

He found that he was managing his feelings better, he was responding to situations with other people in a more positive way ...

Spending some time before you start the search process will help you to have clarity on what you are looking for and will help streamline

Who comes to Phoenix for Coaching? Let me introduce you to 'Client K'. Client 'K' is a mother, grandmother and all things to all people,...

End of Year Reflections Ok, officially it is now 2021 however this is the first time at the laptop with some time to write and check-in!...

Who comes to Phoenix for Coaching? Let me introduce you to 'Client I'. Client 'I' leads a busy life. On the whole, she is happy with...

There are lots of benefits of working with a Life Coach. There is an increase in confidence, less feeling of stress, anxiety,...

Who comes to Phoenix for Coaching? Let me introduce you to 'Client H'. Client 'H' is in her teens. She has had a tough few years in...

Who comes to Phoenix for Coaching? Let me introduce you to 'Client G'. Client 'G' came to Phoenix Coaching looking for support to...

Who comes to Phoenix for Coaching? Let me introduce you to 'Client F'. Client 'F' came to me following a referral from her doctor...

Who comes to Phoenix for Coaching? Let me introduce you to 'Client E'. Client 'E' came to me after a period of depression. Unhappy in...

This new online programme combines videos to talk you through the content, combined with activity sheets to guide you to reflect and...

THRIVE is a structured 12 Week Programme to work on your self-improvement. ⁣ ⁣ 🧠Mentally⁣ 🧘‍♀️Physically⁣ 💜Emotionally⁣ ⁣ The next one...

Who comes to Phoenix for Coaching? Let me introduce you to 'Client D'. Client 'D' is in her twenties. She has a good job and is happy...

My name is Zoe Thompson and I am a Coach based in the U.K. I haven’t always been a Coach, for 20 years I worked in a variety of civilian...