-Sep 18, 20203 min10 Top Tips to Create New Habits that StickDo you struggle with making new habits stick? #StartMonday and have fallen off the wagon by Wednesday? Here are my 10 top tips to help...
-Sep 11, 20206 minWhy it is Important to Challenge Yourself Continually - 6 Areas to Help You to Keep Moving ForwardLife doesn’t happen in your comfort zone. By continuing to challenge yourself, you will progressively grow the size of your comfort zone.
-Sep 3, 20202 minWho works with Phoenix Coaching? Meet Client 'I' - Busy, Without a Sense of SatisfactionWho comes to Phoenix for Coaching? Let me introduce you to 'Client I'. Client 'I' leads a busy life. On the whole, she is happy with...
-Aug 13, 20201 minHow do You Know You Need a Life Coach? There are lots of benefits of working with a Life Coach. There is an increase in confidence, less feeling of stress, anxiety,...
-Aug 12, 20202 minWho works with Phoenix Coaching? Meet Client 'H' - Young adult looking for support with life skillsWho comes to Phoenix for Coaching? Let me introduce you to 'Client H'. Client 'H' is in her teens. She has had a tough few years in...
-Aug 9, 20202 minThe Power of a BreakthroughLast night I dialled into a Coaching Workshop on how we as Coaches can help 'catalyse change' when working with our clients. The session...
-Jul 30, 20202 minHow Life & Wellbeing Coaching Support Can Help You Rise From the Ashes.Sometimes I deal with clients who are either in the process of, (or who have just come out of) dealing with one of the most difficult and...
-Jul 23, 20202 minWho works with Phoenix Coaching? Meet Client 'G'- Working through a big change in lifestyle. Who comes to Phoenix for Coaching? Let me introduce you to 'Client G'. Client 'G' came to Phoenix Coaching looking for support to...
-Jul 23, 20201 minWhat are the Benefits of Group Coaching? Group coaching is great when you are looking for tools and strategies that you can take away and implement yourself. As group coaching is...