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iRise to Wellness

  • 12Steps


This online programme combines videos to talk you through the content, combined with activity sheets to guide you to reflect and review. Complete at your own pace, and in your own time. Activity sheets can be completed online. Videos are subtitled. Module 1: Connect Module 2: Move Module 3: Notice Module 4: Learning Module 5: Give This programme will give you unlimited access to the content. The content of this programme is hosted on a closed page of the website. You are welcome to ask any questions that you may have in the Community Forum.

You can also join this program via the mobile app.


Single Payment
3 Plans Available
From £19.99/month


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