Phoenix Coaching offers a range of free materials which may be of use to you alongside the coaching services or on their own.
Why not take a look at the blog section or the series of short videos offering hints, tips and advice to help you find balance and the confidence to live the life you choose.
Phoenix Life & Wellbeing Coaching has a free Facebook Community Group that supports all of the services and builds a longer term network of support as you continue your journey. A positive space, supportive people and some inspirational posts to fill your timeline.
If you are local to the Bristol area then check out the monthly 'walk n talks' or if you are further afield join the social media live chats each month.
If you would like to see how coaching can support you then take advantage of the clarity call and let's start the conversation.