Online Self Development Programme This online programme combines videos to talk you through the content, combined with activity sheets to guide you to reflect and review. Complete at your own pace, and in your own time. Activity sheets can be completed online. Videos are subtitled. Module 1: Managing Your Mindset Module 2: Self Limiting Beliefs Module 3: Your Values and Your Needs Module 4: Find Your Purpose Module 5: Assertive Behaviour Module 6: Looking After You This programme will give you unlimited access to the content as well as membership to the Phoenix Community. You are welcome to ask any questions that you may have in the Community Forum. Looking for a more interactive programme? Check out 'RISE' 'THRIVE' and 'FLOURISH' Looking for a different topic to work on? Check out the other iRise Courses.