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Nov 25, 20223 min read
Time to get Unstuck and Change? How Not to Get Stuck in Life's Curve
Knowing you need to make a change is one thing, being ready to make the change is another.
How do you get unstuck and make that change?
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Apr 10, 20215 min read
How to Progress Your Goals - The Benefits of a Personal Quarterly Review.
Whether you find your work reviews useful or not, what if taking a more professional approach to personal goals resulted in success?
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Feb 2, 20213 min read
Groundhog Day - How to Get Out of the Time Warp
02nd February is National Groundhog Day. Depending on your age, you may remember the 80’s film with Bill Murray when he gets stuck in the...
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Jan 27, 20213 min read
National 'Fun at Work Day' - Is Your Job Fulfilling or Filling the Stress Bucket?
Fun… at work? Are you sure? When was the last time you had fun at work?
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Jun 9, 20201 min read
Change Begins Today: Unveiling the Impact of Daily Actions
We all have something that we want to change. It may be something that we are unhappy with and want less of, it may be something that is...
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Apr 19, 20183 min read
Are You Happy with How Your "Voice" is Heard?
This week the theme has been ‘Having a voice’. I had some great quotes on this theme to choose from which have been great to get people...
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Jan 2, 20182 min read
Motivation & Inspiration – Key factors to success
January 2nd is National Motivation & Inspiration Day in The United States, passed by Congress in December 2001 after the tragic events of...
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Dec 18, 20173 min read
One Moment in Time
Each day I live I want to be A day to give The best of me I'm only one But not alone My finest day Is yet unknown Picture the scene, I am...
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Dec 5, 20172 min read
Old Habits. Time for Them to Die Hard?
In the last 7 days, a very similar question keeps arising. “Is the behaviour still useful to you”? I was asked this question last weekend....
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Nov 11, 20172 min read
Setting Your Goals, So You Don't Score an Own Goal
As we approach the end of the year some people will be reviewing what they have achieved this year and will already be starting to think...
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Oct 14, 20172 min read
If You Always Do, What You Always Did...
A frequent question I ask during coaching sessions is ‘What did you differently this week?’ This is often in response to a positive...
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Aug 1, 20172 min read
Rise from the Ashes
It's 0045hrs on the 1st August and it is officially my ‘Day 1, Week 1’ of being self employed and taking on my business full time. I am...
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