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life coach Bristol, Zoe Thompson

Coaching with Zoe

Move on from surviving

It is time to thrive!

Coaching to help you create the tomorrow you want while learning to love your today

What is Life Coaching?

My name is Zoe, and I am ready to help, support, and guide you.


You know you are capable of so much more and yet you feel stuck in a rut, overwhelmed and don’t know how to move forward.


You feel lost, overwhelmed, without purpose

You lack confidence.

You haven't been a priority for a while, your energy goes to everyone else, your own

self-care is minimal.

Feeling low has become normal

You are missing a sense of purpose

You feel like you are in this alone

To be the best version of you then you know you need to identify and remove the blockers that stand in your way.


You want to find balance

You want to be confident

You want clarity

You want direction and focus

You want to live with purpose

You want to improve yourself mentally, physically and emotionally

You want to improve your self-esteem

You know you need to challenge yourself, and be challenged, to make the changes


And that’s why you are here.


You are ready to rise, and I am ready to support you.

Benefits of Having a Life Coach

Get clarity

Find balance

Find direction and focus

Increase confidence

Live with purpose

Improve yourself mentally, physically and emotionally

Life Coach Bristol

Why Zoe?

What qualifies me to help you?

  • NLP Master Practitioner (INLPTA) with over 10 years of coaching and mentoring experience

  • ACE (Accelerating Coaching Excellence) Certified Coach with

  • Additional qualifications in, CBT, Positive Psychology, weight management and diet and nutrition.

  • 20 years in the Police Service working my way up to a Senior Management level

  • Member of CMI with a Level 6 Certificate in Management and Leadership.

  • Self-development trainer, since 2014, delivering programmes to over 400 people including a bespoke programme to women who are domestic abuse survivors.

  • Licensed Level 3 AEaT trainer with DBS certificate.

  • Passionate about working with charities, small businesses and young people.

  • Zoe combines personal experience with a wealth of training, qualifications and professional experience.

life coach Bristol, live your way with confidence

Life Coach Bristol - Testimonials

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Zoe's questioning gives you the space to reflect and make changes.

Her sessions are non-judgemental and she is just a really lovely person with a huge amount of knowledge. Choose Phoenix, you won't be disappointed!

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I was a little apprehensive about whether to join the Thrive programme or not. I wasn't sure if I would lean anything new or if it would help me with what I was going through at the time. All I knew was that I needed to do something and needed a little clarity and guidance.
The programme gave me just that. Every session planted a little seed in my mind which blossomed with time, each week the topics discussed led to some great conversations with friends and family, and every 'aha' moment was helping me understand myself and those around me better.

I learned how to manage and express my emotions, how to be less distracted and more focused, how to set boundaries and live more in line with my values.

After each 1:1 session with Zoe I was coming out energised and inspired with an action plan that would put me out of my comfort zone to show me what I was capable of.

I'm glad I decided to join the programme and invest in myself and my wellbeing.

Samantha Harding
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Zoe is a fantastic coach, leader and speaker.

Her programmes and courses exemplify the freedom we all have to choose a life that is best for us.

She is very professional and works with great detail of care and empathy while supporting you to make the right changes within your life.

Highly recommend her services and coaching. It is a lifesaver and great value for money.

My advice to anyone who is unsure about their next step, book a clarity call with her and get your journey started.

It’s very much worth it.


Zoe’s Thrive programme is absolutely amazing.

I have got so much out of the programme and it has really challenged me.

Zoe is extremely skilled at what she does and I have learnt so much.

I would absolutely recommend this programme to anyone who needs some direction and challenge.

Steve Whyte
Adam Stewart
Kelly Dillon
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Zoe held a mindset seminar at the salon I work in. 

The information and tools she has given us all to help with work and home life are invaluable.

We all got a lot from it and already I can see a difference in the confidence with myself and my Colleagues within the workplace.
I would definitely recommend Zoe to other businesses and individuals.


I had a recent coaching session with Zoe who was amazing.

Zoe expertly identified the barriers I had been putting in the way of successful interview preparation.

Through honest discussion, Zoe was able to help me approach my interview preparation from a different angle.
On the day of the interview, I went along armed with my new found confidence and actually enjoyed the whole process, which was a first for me!
Needless to say, I got the job I applied for and had great feedback regarding my interview.
I can’t recommend Zoe highly enough.

She is amazing at what she does and will certainly make you feel amazing too.
Thank you, Zoe

Kelly Dillon

Ways to Work   With  Me

Support Packages

With a personal support coaching plan, we will work together to remove the thoughts and behaviours that hold you back and empower you to create the to be the best version of yourself. 

Sessions are tailored to suit you and a wide variety of coaching tools, techniques and frameworks are used.


We understand that the level of commitment and investment people wish to make is very personal, so we have included shorter-term or non-commitment PAYG options to help support you to take that first step.


Life can be overwhelming, making the decision to have Coaching support should help lift this feeling, not add to it.


By working together you will learn the tools and skills to thrive and not just survive.

Coaching Hours

  • No commitment

  • No extras

  • Book a Coaching session when needed

12 Week Support

  • ​6x 60 Minute Coaching Sessions

  • Phoenix Community Membership

  • Messaging support

  • A5 Phoenix Planner

  • Pay in full or 3 instalments

Online Self Development
Group Programmes

12-week live and interactive programmes to focus on you and give you all the tools, strategies and learning, to get you back in the driving seat of your life.

RISE - Life Skills

THRIVE - Wellbeing 

FLOURISH - Self-Development

12 Month All   Inclusive

  • 12 months of full support

  • 3x Self Development Programmes

  • 12x 60 Minute Coaching Sessions

  • Email messaging support

  • A5 Phoenix Planner

  • Phoenix Community

  • Quarterly Workshops

  • iRise self-development course

  • Access to any new materials or events during the year

  • Pay 12 monthly instalments

No more survival  mode

It's  time to thrive!

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Zoe Thompson

Phoenix Life & Wellbeing Coaching 

Life Coach, Bristol
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