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Bespoke Programme, Workshops and Content

Phoenix Coaching provides bespoke single workshops, programmes and both written and video content.

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The content is written and delivered for your group to ensure that it meets the needs of the participants.

 

Workshops can be delivered in person or online and either informally or in a more formal corporate setting. ​

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Example themes of content include the following:

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Mental

  • Goal setting

  • Mindset and Motivation

  • Motivation and Discipline

  • Self-limiting Beliefs

  • Building Resilience

  • Personal Growth & Comfort Zone

Physical

  • The Benefits of Physical Activity

  • Nutrition 

  • Your Relationship with Food & Drink

  • Improving Sleep and Rest

  • Finding Balance

Emotional

  • Our Relationship with Ourselves & Others

  • Our Human Psychological Needs

  • Our Values & Purpose

  • Managing Emotions & how we respond

  • Creating Boundaries

Professional

  • Assertive Behaviour

  • Time Management & Prioritisation

  • Overcoming Imposter Syndrome

  • Decision Making 

  • Effective Communication

  • Managing Change

  • Preventing Overwhelm & Burnout

  • Stress Management 

Please make contact to discuss your individual learning outcomes, and how this can be delivered to your group. 

 

In Person

Webinar / Online Workshop

Written Articles

Video Articles

Phoenix Coaching Workshop, Bristol UK
Previously worked with
Morgan McKinley Recruitment Specialists
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Montpelier Health Centre
Bristol Learning City
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Girl Guiding logo
SFEDI Learning Awards
Centre Stage Hair and Beauty
Springboard Personal Development

Zoe carried out group workshops with our leadership team on a number of topics, and these have been so useful.
We have all learnt new skills and techniques for managing different things, and we regularly refer back to exercises we did with Zoe.

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