Bespoke Programme, Workshops and Content

Phoenix Coaching provides bespoke single workshops, programmes and both written and video content for both young people and adults.

The content is written and delivered for your group to ensure that it meets the needs of the participants.


Workshops can be delivered in person or online and either informally or in a more formal corporate setting. 

Example themes of content include the following:

Goal setting

Mindset and motivation

Self-limiting beliefs

Effective communication

Assertive behaviour

Time management and prioritisation

Our relationship with ourselves and others

Our human psychological needs

Our values and purpose

Manging our emotions

Managing change  

Managing depression and anxiety

Mindfulness and visualisation

Preventing overwhelm and burnout

Stress management 

Building resilience

Financial  stress management

Looking after your wellbeing during (Organisational) change

Recruitment support (CV, application forms and interviews

The benefits of physical activity

Nutrition – 'Challenge to change'

Improving   your    relationship with food & drink

Improving sleep and rest

Please make contact to discuss your individual learning outcomes and how this can be delivered to your group. 


In Person

Webinar / Online Workshop

Written Articles

Video Articles

Phoenix Coaching Workshop, Bristol UK
Previously worked with
Girl Guiding logo
Centre Stage Hair and Beauty
Springboard Personal Development
Montpelier Health Centre
SFEDI Learning Awards
Morgan McKinley Recruitment Specialists
Bristol Learning City
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Zoe spent two evenings working with my Guide Unit on changing self-limiting beliefs. The girls range in age from 10 to 14 and Zoe had them captivated and motivated from the beginning. She talked to them about her life as a strong woman and then worked with them on a number of ways to change their mindset from negative to positive, whether that was about their ability to do maths or their feelings about body image.


I can highly recommend Zoe's workshops to leaders of any groups of young people. The girls were really positive about the two evenings and very impressed with Zoe's strength!


Sarah Marriott

101st Bristol Guides