Bespoke Programme, Workshops and Content
Phoenix Coaching provides bespoke single workshops, programmes and both written and video content for both young people and adults.
The content is written and delivered for your group to ensure that it meets the needs of the participants.
Workshops can be delivered in person or online and either informally or in a more formal corporate setting.
Example themes of content include the following:
Mindset and motivation
Time management and prioritisation
The benefits of physical activity
Nutrition – 'Challenge to change'
Our relationship with food
Sleep and rest
Our relationship with our self and others
Our human psychological needs
Our values and purpose
Manging our emotions
Mindfulness and visualisation
Looking after your wellbeing during (Organisational) change
Recruitment support (CV, application forms and interviews
Please make contact to discuss your individual learning outcomes and how this can be delivered to your group.
Webinar / Online Workshop
Zoe is also a licensed Springboard Self Development Programme trainer. If you are interested in delivering this programme to your group then please make contact to discuss.