Bespoke Programme, Workshops and Content
Phoenix Coaching provides bespoke single workshops, programmes and both written and video content for both young people and adults.
The content is written and delivered for your group to ensure that it meets the needs of the participants.
Workshops can be delivered in person or online and either informally or in a more formal corporate setting.
Example themes of content include the following:
Mindset and motivation
Time management and prioritisation
Our relationship with ourselves and others
Our human psychological needs
Our values and purpose
Manging our emotions
Managing depression and anxiety
Mindfulness and visualisation
Preventing overwhelm and burnout
Financial stress management
Looking after your wellbeing during (Organisational) change
Recruitment support (CV, application forms and interviews
The benefits of physical activity
Nutrition – 'Challenge to change'
Improving your relationship with food & drink
Improving sleep and rest
Please make contact to discuss your individual learning outcomes and how this can be delivered to your group.
Webinar / Online Workshop