Zoe Thompson
Life Coach Bristol
Wellbeing Course & Workshops
Join us for a course to improve your mental, physical and emotional health and wellbeing.
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Reflect, learn, and challenge yourself to make changes that will improve your wellbeing.
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The course is all online and is in a friendly and supportive environment. Join other like-minded people as we take action to improve all aspects of our wellbeing.
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No more surviving, it's time to thrive, sign up today and join us on the next course.
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Is it Your Time to
THRIVE?
My name is Zoe, and I am ready to help, support, and guide you.
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Thrive is for you if:
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You haven't been a priority for a while, your energy goes to everyone else, and your own
self-care is minimal.
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Feeling low has become normal.
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You are merely surviving each day.
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You feel like you are in this alone.
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You are feeling the impact mentally, physically and emotionally.
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You know you need to challenge yourself and be challenged, to make the changes
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You are ready to thrive, and I am ready to support you and show you how.
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Join me over 12 weeks as we spend time focusing on how to improve and maintain your mental, physical and emotional wellbeing.
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More energy
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More focus
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More fulfilment
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A sense of purpose
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Increased self-care and self-kindness
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Increased resilience
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Increased confidence and self-esteem
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If you are ready to THRIVE then I am ready to show you how.
Wellbeing Courses
Why Zoe?
What qualifies me to help you?
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Zoe combines personal experience with a wealth of training, qualifications and professional experience.
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Self-development trainer, since 2014, delivering programmes to hundreds of people both online and in person.
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Licensed Level 3 AEaT trainer with DBS certificate.
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NLP Master Practitioner (INLPTA) with over 10 years of coaching and mentoring experience.
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ACE (Accelerating Coaching Excellence) Certified Coach with Coaching.com
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Additional qualifications in, CBT, Positive Psychology, weight management, diet and nutrition.
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20 years in the Police Service working my way up to a Senior Management level
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Member of CMI with a Level 6 Certificate in Management and Leadership.
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Passionate about working with charities, small businesses and young people.
THRIVE Wellbeing Course - Testimonials
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How It Works
Self-Development Programmes
These programmes are proven to help you focus on yourself, around your other priorities, and give you the tools to make life better, in a supportive space to focus on who you are, and what you want from life.
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These programmes are for you if:
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You are ready to challenge yourself to make some changes, to live the life you choose
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You enjoy learning in an informal and friendly environment
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You are ready to spend some time focusing on yourself to benefit yourself and those around you
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There are three programmes to choose from. All are online.
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'Rise' focuses on the fundamental life tools and skills that are the golden thread to a fulfilled life.
'Thrive' focuses on developing your well-being to thrive in life.
'Flourish' focuses on tools and skills to live an authentic life that brings inner joy and happiness. ​
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Create the Tomorrow You Want While Learning to Love Your Today
