iRise Self Development Course & Phoenix Journal
*Package Saving - Buy both together and save £19.99*
This new online programme combines videos to talk you through the content, combined with activity sheets to guide you to reflect and review.
Complete at your own pace, and in your own time.
Activity sheets can be completed online. Videos are subtitled.
Module 1: Managing Your Mindset
Module 2: Self Limiting Beliefs
Module 3: Your Values and Your Needs
Module 4: Find Your Purpose
Module 5: Assertive Behaviour
Module 6: Looking After You
This programme will give you unlimited access to the content as well as membership to the Phoenix Community.
Content of this programme is hosted on a closed page of the website.
You are welcome to ask any questions that you may have in the Community Forum.
The Journal includes pages to:
- Set your goals for the 12 month ahead
- Break down into tasks for each quarter
- Break down tasks for each month
- Set priorities for each week
- Set priorities and plan each day, record daily gratitudes, successes and track your goals
- Journal your thoughts and ideas daily