*Package Saving - Buy both together and save*
 
iRise 
This new online programme combines videos to talk you through the content, combined with activity sheets to guide you to reflect and review. 
Complete at your own pace, and in your own time.
Activity sheets can be completed online.  Videos are subtitled. 
 
Module 1:   Managing Your Mindset
Module 2:   Self-Limiting Beliefs
Module 3:   Your Values and Your Needs
Module 4:   Find Your Purpose
Module 5:   Assertive Behaviour
Module 6:   Looking After You
 
This programme will give you unlimited access to the content.
The content of this programme is hosted on a closed page of the website.
 
Phoenix Journal
The Journal includes pages to:
Set your goals for the 12 months ahead
Break down into tasks for each quarter
Break down tasks for each month
Set priorities for each week
Set priorities and plan each day, record daily gratitudes, successes and track your goals
Journal your thoughts and ideas daily
 
Both items can be purchased separately iRise £29.99 and the Phoenix Planner Journal £25.99
 
Due to rising printing costs, this product will be discontinued when the current stock has been sold.