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iRise To Thrive - Self Development Course & Planner Package

iRise To Thrive - Self Development Course & Planner Package


*Package Saving - Buy both together and save*



This new online programme combines videos to talk you through the content, combined with activity sheets to guide you to reflect and review. 

Complete at your own pace, and in your own time.

Activity sheets can be completed online.  Videos are subtitled. 


Module 1:   Managing Your Mindset

Module 2:   Self-Limiting Beliefs

Module 3:   Your Values and Your Needs

Module 4:   Find Your Purpose

Module 5:   Assertive Behaviour

Module 6:   Looking After You


This programme will give you unlimited access to the content.

The content of this programme is hosted on a closed page of the website.


Phoenix Journal

The Journal includes pages to:

  • Set your goals for the 12 months ahead
  • Break down into tasks for each quarter
  • Break down tasks for each month
  • Set priorities for each week
  • Set priorities and plan each day, record daily gratitudes, successes and track your goals
  • Journal your thoughts and ideas daily


Both items can be purchased separately iRise £29.99 and the Phoenix Planner Journal £25.99


Due to rising printing costs, this product will be discontinued when the current stock has been sold.  

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