5 Pillars of Wellbeing and Dimensions of Wellness 

What are the 5 Pillars of wellbeing?

What are the dimensions of wellness?

What are you doing to improve, maintain and sustain your wellbeing?

Stop winging your wellbeing! 

Join us to learn structured ways to approach working on your wellbeing.

During the workshop, you will learn:

*What the 5 Pillars of Wellbeing are

*How can you integrate these into your already busy life

*How to prioritise where to start

*Understand what is impacting your wellbeing and how to take the first steps of action

*Learn ways to make sustainable and consistent changes to improve your wellbeing

The Topic Activity Sheet and Zoom registration link will be sent to your email.

Join us to learn strategies and tools to improve and maintain your wellbeing. 

• The event includes:
• 1x pdf. Activity Sheet
• 1x 90-minute live and interactive online workshop