This Online and Interactive Workshop is for you if:

• You would like to challenge and change your mindset in your chosen sport.
• You would like to find ways to manage your anxiety in life and sport
• You would like to understand how your mind can help improve what you are already achieving.
• You are ready to remove the obstacles in your mind and have the internal conversation of a champion! 

Join us to understand how you can improve your sports mindset which will also help you in day to day life and help you to be more confident and focus on your own journey.

This may also help you to:

Reduce overwhelm  

Reduce comparing yourself to others  

Reduce overthinking  

Reduce self-doubt  

Reduce self-sabotage  

Reduce self-destructive behaviours

This is a 1-hour interactive workshop with time at the end for Q&A

Can't make this date? We are also running this on the 15th March at 8pm (GMT)

Invest an hour of your time to learn hints, tips and strategies you can immediately put into action and start making changes. Join us for a relaxed and friendly webinar, learn in the comfort of your own home and with other like-minded people also on their journey of self-improvement.

The recording and material will be sent to you after the event.