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Wed, 31 May

|

Zoom

Physical Activity

We all know that being physically active is important. Do you know how important it is? Even small increases in activity can make a significant difference, but how do we make this happen in an already busy life? This workshop will cover what to prioritise and how to prioritise being more active.

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Physical Activity
Physical Activity

Time & Location

31 May 2023, 19:30 – 21:00 BST

Zoom

About the event

Physical Activity

We all know that being physically active is important.

Do you know how important it is? 

Even small increases in activity can make a significant difference, but how do we make this happen in an already busy life?

This workshop will cover what to prioritise and how to prioritise being more active.

You will learn why this is important and tools and techniques to help you increase from where you are now. 

You will come away with from the workshop with some practical next steps to put into action. 

The Topic Activity Sheet and Zoom registration link will be sent to your email.

Join us to learn strategies and tools to improve and maintain your wellbeing. 

  • The event includes:
  • 1x pdf. Activity Sheet
  • 1x 90-minute live and interactive online workshop and Q&A
Membership Offer
Buy a membership and get 20% off this event at checkout

Tickets

  • THRIVE Wellbeing Workshop

    £15.99

Total

£0.00

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