The Importance of Routine

Do you struggle with finding a routine and structure that works for you?

How do you make everything fit into a day, a week, or a month?

In this workshop, we will explore the benefits of routine.  We will talk through tools and strategies to prioritise and manage your time. 

By the end of the workshop, you will have an increased understanding of the importance of routine and some practical next steps to take away and put into action so that you can create a routine that works for you. 

The Topic Activity Sheet and Zoom registration link will be sent to your email.

Join us to learn strategies and tools to improve and maintain your wellbeing. 

• The event includes:
• 1x pdf. Activity Sheet
• 1x 90-minute live and interactive online workshop and Q&A