Sleep and Rest
Wed 07 Jun
|Zoom
How hard is it for you to prioritise sleep and rest? Are you able to slow down or is your head hitting the pillow at full speed? What could be different if you slowed down a little and had more sleep? In this workshop, we will cover the impact of sleep - and lack of it. We will cover hints, tips..


Time & Location
07 Jun 2023, 19:30 – 21:00 BST
Zoom
About the event
Sleep and Rest
How hard is it for you to prioritise sleep and rest?
Are you able to slow down or is your head hitting the pillow at full speed?
What could be different if you slowed down a little and had more sleep?
In this workshop, we will cover the impact of sleep - and lack of it. We will cover hints, tips and advice on how you can increase rest and sleep and how you can make small changes that will have a significant impact.
You will come away from the workshop with at least one step of action to implement.
Tickets
THRIVE Wellbeing Workshop
£15.99
Sale ended