How do You Know You Need a Life Coach?
There are lots of benefits of working with a Life Coach. There is an increase in confidence, less feeling of stress, anxiety,...
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Aug 12, 20202 min read
Who works with Phoenix Coaching? Meet Client 'H' - Young adult looking for support with life skills
Who comes to Phoenix for Coaching? Let me introduce you to 'Client H'. Client 'H' is in her teens. She has had a tough few years in...
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Aug 9, 20202 min read
The Power of a Breakthrough
Last night I dialled into a Coaching Workshop on how we as Coaches can help 'catalyse change' when working with our clients. The session...
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Jul 30, 20202 min read
How Life & Wellbeing Coaching Support Can Help You Rise From the Ashes.
Sometimes I deal with clients who are either in the process of, (or who have just come out of) dealing with one of the most difficult and...
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Jul 23, 20202 min read
Who works with Phoenix Coaching? Meet Client 'G'- Working through a big change in lifestyle.
Who comes to Phoenix for Coaching? Let me introduce you to 'Client G'. Client 'G' came to Phoenix Coaching looking for support to...
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Jul 23, 20201 min read
What are the Benefits of Group Coaching?
Group coaching is great when you are looking for tools and strategies that you can take away and implement yourself. As group coaching is...
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Jul 18, 20202 min read
Who works with Phoenix Coaching? Meet Client 'F' Wanting support with improving relationships.
Who comes to Phoenix for Coaching? Let me introduce you to 'Client F'. Client 'F' came to me following a referral from her doctor...
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Jul 18, 20204 min read
Is the Call of Your Email Notifications Distracting You?
What are you spending your time on? Do you set your day and organise your time or do you allow notifications and interruptions to take...
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Jul 11, 20206 min read
Bad Week or Burnout? How to Prevent, Detect and Manage Burnout at Work
What is the difference between a bad week and burnout?
How do you know when you have reached full burnout and more importantly how can you
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Jul 8, 20202 min read
Who works with Phoenix Coaching? Meet Client 'E' Looking to 'reboot' life after a breakdown
Who comes to Phoenix for Coaching? Let me introduce you to 'Client E'. Client 'E' came to me after a period of depression. Unhappy in...
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Jul 8, 20201 min read
iRise - Online Self Development Course
This new online programme combines videos to talk you through the content, combined with activity sheets to guide you to reflect and...
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Jul 6, 20201 min read
Is it Your Time to Thrive?
THRIVE is a structured 12 Week Programme to work on your self-improvement. 🧠Mentally 🧘♀️Physically 💜Emotionally The next one...
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Jul 5, 20202 min read
Who works with Phoenix Coaching? Meet Client 'D' Ready to thrive and excel in life.
Who comes to Phoenix for Coaching? Let me introduce you to 'Client D'. Client 'D' is in her twenties. She has a good job and is happy...
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Jul 4, 20202 min read
About Zoe Thompson, Phoenix Life and Wellbeing Coaching
My name is Zoe Thompson and I am a Coach based in the U.K. I haven’t always been a Coach, for 20 years I worked in a variety of civilian...
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Jul 2, 20202 min read
Strength to Evolve - The Evolution of Strength
There is a common theme with people who I speak with. They feel stuck and frustrated. They know they want to move forward from where...
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Jul 1, 20201 min read
Time to Awaken the Resources within You
Are you ready to rise and be the best version of you? Zoe is a lifestyle and wellbeing coach, working with clients both online and...
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Jun 28, 20201 min read
Investment in You, Results in an Investment in Who?
What value do you place on investing in yourself? Who else benefits when you do? Our learning never stops. Our growth never stops....
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Jun 26, 20201 min read
Phoenix Resources - How Can We Help You?
Phoenix Coaching has a wide range of resources to support as many people as possible. We recognise that investing time, energy and money...
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Jun 25, 20201 min read
I am not Broken
One of my favourite Whitney Houston songs is ‘I Didn’t Know My Own Strength’ “Thought it would be the end of me, I thought I'd never make...
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Jun 24, 20203 min read
Who works with Phoenix Coaching? Meet Client 'C' Unhappiness at work taking over life
Who comes to Phoenix for Coaching? Let me introduce you to ''Client C'. Client 'C' was fed her with her job. Not only was it no longer...
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