-Aug 7, 20212 minWho Or What Are You Relating To? Is it a Healthy Relationship?Healthy relationships will have the biggest impact on how happy and fulfilled we are in life. Who or what are you relating to?
-Jul 21, 20212 minWho Works with Phoenix Coaching? Meet Client 'O' - Wanting to Remove Self-Pressure and Anxiety Client 'O' came to me because she wanted to work on reducing the amount of pressure she was putting on herself that was creating anxiety.
-Jul 17, 20214 minDon't 'Ditch' your New Year Resolutions - 'Enrich' them'Ditch your New Years Resolution Day' which means that 'statistically' many people will have already ditched their resolutions, have you?
-May 12, 20214 minHow Can I Be More Confident? Practical Strategies to Improve Your Confidence in Every Area of Your LifeCan you behave confidently if you don’t have confidence? Can you really 'fake it till you make it’? Here are some top tips to help ...
-May 6, 20213 min3 Top Tips to Make Healthy Eating Part of your Busy ScheduleWhat if I told you there are some really easy ways to change up the way you eat to make your life healthier, physically and mentally ...
-Apr 30, 20213 minWho Works with Phoenix Coaching? Meet Client 'M' - Leaving the Heaviness of Depression Behind.He found that he was managing his feelings better, he was responding to situations with other people in a more positive way ...
-Apr 7, 20214 min'The First Wealth is Health' - What Will be the Return on Your Investment?Do you pay the same attention to your physical and mental health as you do your financial health?
-Mar 26, 20213 minWho Works with Phoenix Coaching? Meet Client 'L' - Lost Confidence During COVID19Client 'L lost her confidence during the first few months of COVID19. in her words she had 'tried and failed' to get back on track
-Mar 20, 20213 minInternational Day of Happiness, 15 Ways to Feel HappierHow often do you reflect and consider how happy you are? There is only one person responsible for your happiness and that is you.