Helping you to challenge and change your 'normal' to find balance, and the confidence to make positive lifestyle choices,  mentally, physically   and emotionally.

Are you Ready to Rise and be the best version of you?

Zoe Thompson is a lifestyle and wellbeing coach working with clients both online and in person to help them make profound and lasting change, unlocking minds and lives so that they can live the life they want, with confidence!

Phoenix Life & Wellbeing Coaching has a Community that supports all of the services and builds a longer term network of support as you continue your journey.

Whether you are looking for Individual Coaching or a dedicated programme of support then you will find something for you.

Time to Rise

You know you are capable of more. 

You know that you deserve to achieve and be more. 

You know that you are ready to rise. 

 

And that is why you are here.

I am ready to guide and support you.

You may feel stuck in a rut, frustrated and overwhelmed and don't know how to get out of it. You know you want more for yourself, but you aren't quite sure what that looks like. 

You have lived with the status quo for so long that you have lost confidence and belief that you can achieve any more. 

 

If you are going to reach your full potenitial and be the best version of you, then you know you need to identify and focus on the small steps that will take you there, and identify and remove the blockers that stand in your way.

But days turn into weeks, weeks into months and before you know it another year has passed, and you are doing the same things, and achieving the same results.

The same behaviours, the same habits, just surviving.

It is time to change, it is your time to rise.

 

No more survival.  

Time to thrive.

Book in a call with me and let's start the conversation.

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Thank  you for your support.  You have been amazing,    I had totally lost faith in myself.     Thank you for your unwavering support and helping me understand  what I wanted and how to achieve it

Jo - Client

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